Welcome to the Spiritual Fitness Camp!
Praise God — You are taking a step to improve your fitness, learn about healthier eating and gain some spiritual enrichment all in one. Today you can take a pledge to love God, yourself, and others. I thank God for you today and after this month, we will all Thank God together! If you are ready to take the plunge, get ready, get set, Let’s Go! |
Pledge
- I promise to love God first
- I promise to love myself
- I promise to commit 30 days to improve my health
- I promise I will eat according to my food plan
- I promise I will work out at least 3 days a week.
- I promise I will choose one additional workout per week of my choice to total 4 days per week
- I promise I will come to my weekly progress sessions
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